My approach is simple.
I create a fun, safe and structured training program. My programs are evidence-based and client-centered to optimize efficiency.
Through both my 20 years of multi-sport experience and my relentless pursuit of knowledge, I hope to help you achieve your athletic endeavours.
For the past twenty years I have been incredibly lucky to be a part of the sporting world.
For 15 years I raced at the highest levels in the sport of Triathlon. I represented Canada at several ITU World Series event, 8 ITU World Championships and countless other International competitions. I have always been fortunate to work with some of the best coaches both in my home country and around the world. I learnt so much from them through the years and I am very thankful for this.
Since then, I have shared my experience with countless athletes on the pool deck and remotely.
In addition to my sporting experience, I am NCCP Certified in both Triathlon and Cycling and I am currently attending the American Council on Exercise to be certified as a Personal Trainer.
"Andrew had a big impact in my life, inspiring me to pursue an interest in triathlon through the UVic Triathlon Club. His encouraging and determined coaching style inspired both long-time triathletes and those new to the sport to train and perform to the best they could be. He is a natural coach, and anyone would be incredibly lucky to have him!"
- Lucy Stanford, Triathlete, Victoria BC
"Andrew's triathlon history has made him a great source of knowledge in sport. Thorough his method of coaching he will explain the technique, corrective drill(s) and the benefit. Andrew made things specific to me and helped me to succeed. He is also one of the nicest caring coaches I've had in over 25 years of racing."
- Alison Dickson, Triathlete, Victoria BC
Andrew is an awesome coach. He is good at breaking down complicated subjects into the fundamentals in a way that gives the athlete an understanding of the tools and techniques of triathlon training. He helped me develop my swimming from the ground up. Training under Andrew gave me a lot more confidence and speed in the water.
-Joel Grieco, Triathlete, Victoria BC
"Andrew, you always have an amazing way of connecting to people. It’s a gift. Share it! I highly recommend Andrew as someone who will help you achieve your goals in sport.”
- Karmen McNamara, Triathlete, Victoria BC
"Andrew is a very approachable, knowledgeable coach whom I have enjoyed working with. I always feel I am able to ask any question to him; he is patient, understanding and cultivates a great learning environment"
- Milton Schlosser, Triathlete, Victoria BC
"Andrew has been an incredible addition to the coaching staff of the UVic Triathlon club. His dedication to the club has helped foster the growth and love of triathlon among countless athletes that are new to the sport."
- Kiah Wheeler, Triathlete, Victoria BC
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